Hi there! I'm Kathi MacNaughton and teaching Zumba® Fitness is my passion! I am so grateful for the changes it has brought into my life the past few years... and Zumba can do that for YOU too!
No matter what your fitness level, age or size... you will feel comfortable in my class... I guarantee it! My love for this wonderful dance fitness format is contagious & I want to infect you with this love too!
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Learn about specialty classes like Zumba Gold
Find out how Zumba Toning can get you even fitter
See how even limited mobility peeps can work out with me
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What My Class Is Like
The choreography is easy and modifiable, but always fun and it will make you sweat! The music is upbeat and heavy on Latin and international rhythms, although you will dance to pop, country and oldies too.
Because I have a passion for teaching and I love my students, you'll always feel accepted and part of our social community.
If you enjoy dancing, you'll love my class!
I Can Also Teach:
I am a certified Silver Sneakers instructor, with current certifications in:
Classic Silver Sneakers
Silver Sneakers Yoga
Silver Sneakers Stability
In addition, I have been trained and am licensed to teach the Plate by Zumba healthy eating course. Learn how to make healthy food choices, because nutrition is everything to a healthy body.
Do you struggle with controlling portion sizes, emotional eating or balancing how many carbs, proteins or fruits/vegetables you eat? If so, I can coach you to a sustainable healthier eating lifestyle, as a Master Coach for the Ultimate Portion Fix program.